Many individuals are motivated to discover methods to work out in their home gym during their spare time and in a comfortable environment due to their hectic schedules. This need for home gyms resulted in the emergence of many cable machines on the market, all of which are simple to use and can be done at home.
As a result of its versatility, you will never get tired of trying out numerous and diverse types of training workouts. The only problem is that there are many machines to select from, each with its own set of advantages and disadvantages.

Top 3 Picks

- 19%
#Top 1
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
Amazon.com
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with...
$1,202.56 $1,499.99 
#Top 2
Valor Fitness BD-62 Wall Mount Cable Station with Adjustable Dual Pulley System and Strap Handles for Functional Home Gym
Amazon.com
Valor Fitness BD-62 Wall Mount Cable Station with Adjustable Dual Pulley...
$399.98
#Top 3
XMARK Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
Amazon.com
XMARK Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19...
$2,719.00

Top 30 Best Cable Machine For Home Gym Products Details

Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)

Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)

Features

  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
  • Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home. It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
  • All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment

Valor Fitness BD-62 Wall Mount Cable Station with Adjustable Dual Pulley System and Strap Handles for Functional Home Gym

Valor Fitness BD-62 Wall Mount Cable Station with Adjustable Dual Pulley System and Strap Handles for Functional Home Gym

Features

  • SPACE SAVER- Versatile, space saver provides the opportunity to incorporate strength training with the use of a cable system in your home or light-commercial gym. Perfect for your work from home fitness.
  • DUAL PULLEY SYSTEMS- With 16 adjustment positions to allow the user to perform a wide range of bilateral and unilateral exercises. DOUBLE BAR TRACK- Provides stability and allows the plate loaded carriage system to glide smoothly along the tracks, supplying the perfect amount of resistance.
  • WALL MOUNT- The BD-62 attaches to the wall at the top and bottom for added support and stability and to ensure the unit stays in place while in use. If you would prefer to not attach a machine, the Valor Fitness BD-61 Cable Station would be a better fit.
  • INCLUDES STRAP HANDLES- Two, single strap handles are included in the purchase and can be adjusted to 5 positions. HOLDS STANDARD OR OLYMPIC PLATES- The BD-62 holds Standard Plates but is commonly used with Olympic Plates as shown in photos. Can be used in combination with our EX-10 Olympic Adapter Sleeve (sold separately) to better secure Olympic Plates.
  • ADDITIONAL- Includes a bracket to create a single anchor point for attachments. The BD-62 measures 80” tall and must be mounted to the wall. The ratio is approximately 1 to 1. Max weight load of 200 lb. Warranty 3-year frame, 1-year cable.

XMARK Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626

XMARK Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626

Features

  • Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories.
  • Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap .
  • The heavy duty 11-gauge 2" x 3" steel mainframe construction ensure the XM-7626 is solidly built, while the commercial grade pull up rig and pulley system are extremely smooth.
  • With a standard 2:1 stack to resistance ratio, the XM-7626 provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar

Merax LAT Pulldown and Low Row Cable Machine for Home Gym Fitness Training (Black)

Merax LAT Pulldown and Low Row Cable Machine for Home Gym Fitness Training (Black)

Features

  • Constructed with 2" x 2" heavy-gauge steel frame with tough powdercoat finish, Merax Lat Machine delivers rock solid support while featuring a slimline compact design. Especially designed for serious home weight trainer who wants to target upper body muscles.
  • A 38.2" wide-grip lat bar and low bar equipped to blast your back with lat pulldowns, triceps pushdowns, cable curls, upright rows, seated rows and a whole set of other tension moves.
  • Quality high & low pulley system with industrial TPU coated steel wire rope promises precise gliding and smooth lat pull operation under the heaviest of loads up to 286 LBS.
  • High density cushioned seat pad adjustable in height from 17" ~ 20" to increase the range of motion and provide users with customized lat pulldown experience. Adjustable foam rollers to anchor legs for heavy pulldowns.
  • Compatible with both standard and Olympic weight plates(not included). Maximum plate loading carriage: 286 LBS. Merax Lat Pulldown Station features non-slip rubber feet for secure stability. Overall dimension: 58.7" x 38.2" x 80"(L x W x H) NOTE: This item comes in 2 boxes and may NOT be delivered at the same time. Please check the tracking number or contact the seller if you only receive part of them.

Bowflex Xceed Home Gym

Bowflex Xceed Home Gym

Features

  • Compact home gym for full body workout from over 65 gym quality exercises
  • Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods
  • Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly
  • Leg extension/leg curl attachment can be removed for squats
  • Upgradable resistance up to 310 lbs.

Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body Strength Weight Bar Gym Equipment, White

Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body Strength Weight Bar Gym Equipment, White

Features

  • ALL-IN-ONE gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
  • THIS MULTI-FUNCTIONAL machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
  • POWER-UP your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
  • FEATURES a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches.
  • 14-GAUGE square steel tubing the durable assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.

Titan Fitness Cable Crossover Machine for Weight Lifting and Bodybuilding

Titan Fitness Cable Crossover Machine for Weight Lifting and Bodybuilding

Features

  • HIGH-QUALITY PULLEYS & CABLES: At Titan, we don’t mess around when it comes to building our fitness equipment. We’ve designed these high-quality pulleys and cables using expert craftsmanship and superior materials. They’re so strong, you won’t have to worry about the cables snapping or breaking as you use them. You’ll also get 2 premium cable handles with your purchase, giving you a better grip.
  • CONVENIENT PLATE HOLDERS: This cable crossover machine can accommodate several different weight plates because it has 4 bumper holders. The plate holders measure 9.75” each. It’s time to stack on the weights and get to work with this cable crossover machine by Titan. Add it to your fitness equipment today!
  • BUILD YOUR MUSCLE: If you’re hoping for effective muscle growth, then our cable crossover machine is for you. This machine can help you target a wide variety of muscles, including your pectorals, abs, deltoids, biceps, triceps, and obliques. In no time, you’ll notice more developed muscles as you consistently use this exercise machine.
  • GREAT FOR HOME GYMS: Stop wasting your time and gas going to the gym. Instead, you can work out in the comfort of your own home when you invest in this cable crossover machine. This unit is made to fit rooms with an 8-foot ceiling. It’s perfect to put in your home, personal gym, or garage. Just store it against the wall and slide it out when you’re ready to use it.
  • DIMENSIONS: This cable crossover machine has a footprint of 113” W x 36” D. It has an overall height of 83.5” with a clearance height of 80.5”, accommodating people of all shapes and sizes. The weight holders measure 9.75” in length. This machine weighs approximately 110 lbs., making it a lightweight piece of equipment.

Marcy Smith Machine Weight Bench Home Gym Total Body Workout Training System SM-4903, black

Marcy Smith Machine Weight Bench Home Gym Total Body Workout Training System SM-4903, black

Features

  • All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.
  • Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
  • Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
  • Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
  • Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.

Bowflex PR3000 Home Gym

Bowflex PR3000 Home Gym

Features

  • Offers over 50 gym quality exercises to work out your entire body
  • Provides as little as 5 or as many as 210 pounds of power rod resistance
  • Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system
  • Upgradable resistance to 310 pounds
  • Heavy duty steel construction frame offering long term durability

Body Power 3-in-1 Conversion Rowing Machine with Strength Resistance Cable Training, Rower Exercise Equipment for Home Gym BRW3268

Body Power 3-in-1 Conversion Rowing Machine with Strength Resistance Cable Training, Rower Exercise Equipment for Home Gym BRW3268

Features

  • MULTIFUNCTIONAL DESIGN: Designed with built-in features and attachments for 3 full-body workout options. This convenient row machine has a traditional rowing and full ROM rowing setting for cardio and resistance cable setting for strength training.
  • CONVERTIBLE: For traditional rowing, leave the setup as is and perform your workout as you would on any rowing machine. Change it up to ROM rowing with independent arm motion. To use the resistance cables, attach the trundle bars and lower the arms.
  • 8 RESISTANCE LEVELS: This 3-in-1 machine is designed with 8 levels of magnetic preset workout resistance, making it easy to increase and decrease intensity. Whether you want a light day or a hard workout, this machine has everything you'll need.
  • OTHER FEATURES: The machine has an adjustable LCD computer that calculates and displays time, row count, and calories burned. Other features include independent rotatable handlebars, a contoured seat, and 2 hand grip bicep-curl attachments.
  • PERFECT FOR HOME GYM: Because it provides so many workout possibilities, it is perfect for your home gym setup. The transport wheel makes this machine easy to transport and store when not in use.

ARCHON Wall Mount Commercial Ball Bearing Cable Station | 17 Position Adjustable Dual Pulleys | Home Gym Equipment | Cable Crossover Machine | Cable Pulldown

ARCHON Wall Mount Commercial Ball Bearing Cable Station | 17 Position Adjustable Dual Pulleys | Home Gym Equipment | Cable Crossover Machine | Cable Pulldown

Features

  • ⚙️ x4 Linear Ball Bearing Plate Carriage: Engineering that reduces friction on solid steel rods.
  • Dual swivel pulley station: 17 Vertical positions providing bilateral and unilateral training.
  • ⚙️ Vertical upper and lower wall mount: Ability to mount to one stud. Ability to floor mount bottom bracket if there is baseboard interference. Top mount must still be used. (Wood and Concrete Mounting Hardware Included)
  • ️ Fitness Equipment for Home Gym: Connect your favorite cable machine attachments or purchase ARCHON Accessory Kits.
  • Home gym set includes 2 commercial handles. Weight plate rack holds 1" and 2" Olympic Plates

Cable Pulley System Gym, Fitness LAT Pull Down Machine Weight Pulley System, Upgraded Cable Pulley Attachments for Gym, Pulley Cable Machine System with Pull down Bar, Tricep Rope Home Gym Workout

Cable Pulley System Gym, Fitness LAT Pull Down Machine Weight Pulley System, Upgraded Cable Pulley Attachments for Gym, Pulley Cable Machine System with Pull down Bar, Tricep Rope Home Gym Workout

Features

  • 【Upgraded “Home Gym Lat Pulley System” 】 : Elikliv Wall-mounted pulley system Kit features 1* Main Steel Frame, 1* Fixed Pulley, 1* 1.8m Fixed Cable, 1* 2.5m Adjustable Cable, 1* 4m Adjustable Cable, 1* Tricep Rope, 1* Exercise Handles, 1* Straight Bar, 1* Loading Pin with Barbell Clip, 10* Carabiners, 1* Screwdriver/Expansion Screws , 1* Electric Hammer Drill. You can use our pulley cable system to perform lat pulldowns, line, fly, bicep curls, triceps extensions, cable crossovers, etc
  • 【3 Detachable Handles for Exchange Use】 : Lat pull down machine pulley attachments system provides you with 3 different detachable handles: ① 15.6" Anti-slip LAT pull down bar, ② 26" Heavy duty Tricep rope, ③ one pair non-slip pull down cables handle (with 27" lines); you can freely change the attachment you want, also allows you to match other fitness equipment, like cable machine...
  • 【3 Different Length Fitness Gym Cables】 : Home cable pulley system provides you with a 1.8m fixed cable, a 2.5m/4m adjustable high-strength steel cable, which allows you to choose and adjust different sizes according to your height to achieve the best exercise state.
  • 【220LBS Max Load-bearing & Stability】 : The upgraded loading pin fits for standard or Olympic weight plates, the Barbell Clip can keep the plates in place securely. it can bear a maximum weight of 220lbs. Pulley cables are made of high-strength PU material and steel wire, it can withstand strong friction and is not easy to break. For double security, we add 2 U screws to prevent the adjustable cables slipping, ensure your safe use.
  • 【Easy to Assemble Fitness Equipment】 : Comes with durable stainless-steel rack, expansion screws and drill bits, it can be firmly installed to concrete wall and other tough wall. Just add weight plates, connect with the pulley cable and finish! Correct usage: First use an electric drill to drill a hole on the wall, and then drill the expansion screw into the hole, the end of the screw will be expanded and fixed on the wall. (Note:It is not suitable for installation on wooden walls.)

Best Fitness by Body-Solid BFFT10R Functional Trainer and Cable Machine with 190 Lb. Weight Stack

Best Fitness by Body-Solid BFFT10R Functional Trainer and Cable Machine with 190 Lb. Weight Stack

Features

  • FUNCTIONAL TRAINING: Utilize this Body-Solid Best Fitness Functional Training machine to improve performance in sports and everyday life
  • ADJUSTABLE: Features adjustable pulleys which swivel 180 degrees for a wide variety of workout starting positions
  • WEIGHT STACK: Includes a single 190 lb weight stack, with a no cable design. Two adjustable nylon cable handles included
  • DIMENSIONS: This equipment measures 55 by 61 by 84 ( L x W x H), and weighs 309 lbs
  • WARRANTY: Body-Solid offers a 3-Year Warranty on Frame and 1-Year on all parts
Also Read for More Info:   Best Laptops Under 100 for 2022 Reviews & Guide [Top Quality Products]

Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights (Standard Black)

Commercial Home Gym - Smith Machine, Cables with Built in 160 kg Weights (Standard Black)

Features

  • Smith Machine with 12 adjustable heights. High tension 2000 lb cross cables with 16 adjustable heights. 1:1 pull ratio
  • 2*80 kg (176lbs) weight stack connected to the cables and picture attachment come with all machines including leg press attachment.
  • Strong commercial style machine with options for many exercises. Counter balanced smith machine with sealed bearing pulleys.
  • Size: 79"W x 49"D x 90"H Inside Cage Area: 43"W x 34"D x 89" H 990 lbs limit for the racks, 770 lbs limit for the bar.
  • Deluxe Version includes bench and set of plate weights. Standard Version Does NOT Include bench or plate weights.

Marcy 150lb. Stack Home Gym with Pulley, Arm, and Leg Developer Multifunctional Workout Station for Weightlifting and Bodybuilding – 300 lbs Capacity MWM-4965, Black

Marcy 150lb. Stack Home Gym with Pulley, Arm, and Leg Developer Multifunctional Workout Station for Weightlifting and Bodybuilding – 300 lbs Capacity MWM-4965, Black

Features

  • PREMIUM STEEL CONSTRUCTION: With a heavy-duty 14-gauge steel tube frame, this workout station's structure won’t collapse under your weight. Its stabilized design, foam roller pads, and back pad provide optimum support and comfort.
  • ENHANCED DESIGN AND PERFORMANCE: Loaded with various features to help you sculpt the body you've always wanted; this multifunctional workout station is developed with a tough frame that fully supports 150-pound weights even when in constant motion
  • FULL-BODY WORKOUT GEAR: You don’t have to switch between various stations with this gym system that features different strength-building machines. This gear combines arm and leg stations, great for strengthening muscles
  • DOUBLE PULLEY SYSTEM: Equipped with a double pulley system, this machine lets you perform a variety of arm and leg exercises. With this, you can now target specific muscle groups for a more intense workout, helping you build muscle
  • U.S. based company with customer service team here to assist with any questions you may have. With the Marcy manufacturer warranty, whether if it’s a replacement part or a question on installation, we are here to help

TRX All-in-One Suspension Trainer - Home-Gym System for the Seasoned Gym Enthusiast, Includes TRX Training Club Access

TRX All-in-One Suspension Trainer - Home-Gym System for the Seasoned Gym Enthusiast, Includes TRX Training Club Access

Features

  • WHAT'S IN THE BOX: The TRX All-in-One System is the prime suspension trainer for full-body workouts. This system comes with a suspension trainer, a suspension anchor, a door anchor, a getting-started guide and access to the TRX Training Club app.
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer.
  • HOME-GYM SUSPENSION TRAINER: Our best-selling system is perfect for taking your regular fitness conditioning to the next level. Advance your fitness journey using just seven simple, functional movements engaging every part of your body.
  • TOTAL-BODY TRAINING SYSTEM: The carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change the length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.
  • PORTABLE GYM: Weighing less than a pound, this TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go. This workout kit will be your new favorite travel gym companion.

Workout Fitness Gym Tycoon- Fitness Workout Games

Workout Fitness Gym Tycoon- Fitness Workout Games

Features

  • Hard workout for gain your body muscles size
  • Doing multiple tasks to lose your fat
  • Increase your exercise levels and doing multiple exercise
  • Upgrade your gym equipment
  • Build your strong muscle or lose your fat

Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University Accredited Fitness Experts - Bodyweight Exercises - ... Chest Workout - Bodyweight Leg Work

Laminated Bodyweight Workout Set of Posters/Charts - Bodyweight Training - Created by University Accredited Fitness Experts - Bodyweight Exercises - ... Chest Workout - Bodyweight Leg Work

Features

  • Each poster is 24" x 36" and all are laminated
  • Body-weight exercises are ideal for High Intensity Interval Training (HIIT) because they allow for quick transitions from one exercise to another
  • Inexpensive way of getting a great workout since there is very little equipment required
  • Can be done inside or outside
  • Can be done relatively safely since there is no heavy equipment involved

Sonos Playbar - The Mountable Sound Bar for TV, Movies, Music, and More - Black

Sonos Playbar - The Mountable Sound Bar for TV, Movies, Music, and More - Black

Features

  • The mountable soundbar for TV, movies, music, and more
  • Enjoy crisp dialogue and impressive bass from wall to wall with Playbar. Control it with the Sonos app, your remote, and more
  • Whether you mount it on the wall or place it below your TV on a stand or console, Playbar automatically tunes itself for the best possible sound
  • Playbar was specially tuned by Oscar-winning sound engineers to emphasize the sound of the human voice so you can always follow the story
  • Easily connect Sonos speakers in different rooms over WiFi to create a home sound system that brings every room and everyone together

Total Gym DVDPL Men/Women Professional Tone & Tighten Home Pilates Workout Video with Simon and Martine Scott

Total Gym DVDPL Men/Women Professional Tone & Tighten Home Pilates Workout Video with Simon and Martine Scott

Features

  • STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with Pilates professionals Simon and Martine Scott
  • CUSTOM WORKOUTS: Features an exceptional step-by-step routine that incorporates Total Gym Pilates attachments (optional)
  • TONE AND TIGHTEN AT HOME: Get results with toned and tightened muscles and feel fresh and invigorated
  • FEEL CONFIDENT: Gain confidence with the body you've always wanted
  • AN HOUR-LONG ROUTINE: Total DVD run time is 62 minutes

15-Minute Full Body Burn 1.0 Workout

15-Minute Full Body Burn 1.0 Workout

Features

Is Adult Product
Release Date2016-11-20T09:39:19.502Z
LanguageEnglish

Bowflex SelectTech 552 Adjustable Dumbbells (pair)

Bowflex SelectTech 552 Adjustable Dumbbells (pair)

Features

  • Includes 1-Year JRNY Membership (149 dollars value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Say goodbye to 15 sets of dumbbells cluttering your workout space and rapidly switch from one exercise to the next with a turn of a dial
  • Durable molding around the metal plates provides for a smooth lift-off and quieter workouts
  • With a wider weight range you can do heavy exercises such as shrugs and lunges, as well as lighter exercises such as curls and raises.

Complete Guide to TRX Suspension Training

Complete Guide to TRX Suspension Training

Features

Is Adult Product
Release Date2016-10-04T00:00:00.000Z
Edition1
LanguageEnglish
Number Of Pages227
Publication Date2016-10-04T00:00:00.000Z
FormatKindle eBook

Functional Institutional/Home Gym Poster/Chart- Basics - Functional Trainer Posters, Functional Exercises, Adjustable Pulley Gym Posters, Workout ... Trainer Charts, Fitness Charts, Physio Gym

Functional Institutional/Home Gym Poster/Chart- Basics - Functional Trainer Posters, Functional Exercises, Adjustable Pulley Gym Posters, Workout ... Trainer Charts, Fitness Charts, Physio Gym

Features

Part Number978-1926534718
Model978-1926534718
ColorMulticolored
SizeStandard
EditionFirst
LanguageEnglish
Number Of Pages1
Publication Date2013-06-24T00:00:01Z

LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop Bands - Home Training Equipment - Remote, Balance Straps, Videos & Manual

LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop Bands - Home Training Equipment - Remote, Balance Straps, Videos & Manual

Features

  • BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates full-body vibrations for muscle contraction & activation.
  • BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint stress. Yoga straps & resistance bands included.
  • ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read desplay are attached to the whole body vibration machine for maximum convenience.
  • SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant access to free professional online workout videos!
  • A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease.

Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training ... workouts (Home Workout & Weight Loss Success)

Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training ... workouts (Home Workout & Weight Loss Success)

Features

Part Numberblack & white illustrations
Is Adult Product
LanguageEnglish
Number Of Pages112
Publication Date2015-04-29T00:00:01Z

You Don’t Even Have To Lift Bro!: A beginners bodyweight strength training workout guide. Increase your strength, balance, flexibility and overall health

You Don't Even Have To Lift Bro!: A beginners bodyweight strength training workout guide. Increase your strength, balance, flexibility and overall health

Features

Is Adult Product
Release Date2021-02-16T08:15:34.559-00:00
LanguageEnglish
Number Of Pages188
Publication Date2021-02-16T08:15:34.559-00:00
FormatKindle eBook

MAJOR LUTIE Smith Machine,Power Cage with Weight Bar and Two LAT Pull-Down Systems Commercial Home Gym Multifunctional Rack(2022 Upgrade)

MAJOR LUTIE Smith Machine,Power Cage with Weight Bar and Two LAT Pull-Down Systems Commercial Home Gym Multifunctional Rack(2022 Upgrade)

Features

  • MULTI-FUNCTION: MAJOR LUTIE fitness system combines Power Tower, Smith Barbell, Pulley System, and Squat Rack, providing a variety of exercises without switching between different exercise stations. It also has a dedicated landmine practice attachment. The weight capacity of this power cage is up to 1800lbs.
  • EXCELLENT QUALITY: Made of 50 X 70mm commercial steel square frame with a thickness of 2mm. The product weighs 423 lbs, which significantly improves the stability of the cage during exercise. Cage size – 84”L x 70”W x 83.7”H | Max user weight – 400 lbs. | Max Capacity Smith Machine Bar – 500 lbs. | Max capacity on Safety catches – 450 lbs.|Max capacity on cable 450lbs.
  • ATTACHMENT INCLUDE: Package come with Cable Bar, Pin/Pipe Safety Set, J-Hooks, Landmine, Dip Bars, T bar, LAT Bar attachment and an extra standard barbell holder, providing with a variety of exercises such as Wide & Narrow LAT Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips and more.
  • TOW PULLEY SYSTEM: Two height-adjustable pulley systems ensure the strength of the two hands does not affect each other during training, which improve the training effect of the chest, back and arms. The weight plate bracket of the cable crossover machine fix the Olympic or standard weight plate.
  • WHAT YOU GET: MAJOR LUTIE focus on the fitness field for 12 years, with a complete production, logistics, and after-sales service system, providing you with equipment quality assurance and 10-month components replacement service. If you have any questions, please contact us by email and we will reply within 12 hours.

Mikolo Multi-Function Power Cage, 1200 lbs Commercial Weight Cage with Cable Crossover Machine, J-Hooks, Landmine, T-Bar, Dip Bars, Barbell Holder, and Other Attachments(2022 New Version)

Mikolo Multi-Function Power Cage, 1200 lbs Commercial Weight Cage with Cable Crossover Machine, J-Hooks, Landmine, T-Bar, Dip Bars, Barbell Holder, and Other Attachments(2022 New Version)

Features

  • 【COMMERCIAL QUALITY】Made of 80mm X 40mm commercial thickness steel tube, offers greater stability throughout.14 adjustable height choices meet your personal needs. High tensile strength steel coated cable and high-quality pulley will ensure smooth operation. Product weight: 260 lbs and the weight capacity of this power cage is up to 1200lbs.
  • 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip Bars, BONUS J-Hooks, Landmine Attachment, T-bar, Lat Bar, and Cable Bar attachments. The weight plates holder of the cable crossover machine can hold both Olympic or standard weight plates. Also, there is an extra standard barbell & Olympic weight plates holder on the side. You will get everything which showed in the first picture!
  • 【WEIGHT CAGE DETAIL】Assemble dimension: 86.6''x67.7''x52''; Product weight: 260 Pounds. Come with clearly install instructions and we suggest at least 2 people assemble it. Landmine, T-bar and barbell holder can fits 2" Olympic bar, full 360 degrees swivel with up and down directions.
  • 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
  • 【Brand Support】:We provide 8 months component replacement service for customers and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".We will continuously improve product development based on customer feedback. (Tip: this machine will be shipped in three packages.)

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine

Features

  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
  • REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.

Body-Solid Powerline PFT100 Functional Trainer Cable Machine, Dual 160 Lb. Weight Stacks

Body-Solid Powerline PFT100 Functional Trainer Cable Machine, Dual 160 Lb. Weight Stacks

Features

  • FEATURES: Two 160 lb. weight stacks (upgradable to two 210 lb. stacks), offers convenient workouts for users of all fitness levels
  • DESIGN: offers vertically adjustable pulleys that swivel smoothly through a 180-degree range of motion for unmatched workout versatility
  • ADJUSTABLE: Two adjustable nylon cable handles are also included with the unit allowing you instant access to a number of exercises
  • VERSATILE: Ideal for low and high cable crossovers, biceps curls, triceps pressdown, triceps extension, glute kickback, rows, delt raises, trunk twists and more
  • DIMENSIONS: Dimensions: 42 in. x 63 in. x 83 in. (D x W x H), product weight: 476 lbs.

Nintendo Wii Console, White RVL-101 (NEWEST MODEL)

Nintendo Wii Console, White RVL-101 (NEWEST MODEL)

Features

  • Bundle Includes: Wii Console, Wii Remote Plus, Nunchuk, Wii Remote Jacket, Sensor Bar, Wii AC Adaptor, Wii AV Cable
  • Built-in Wi-Fi Access For Easy Connection To Internet

Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station SM-4033, Red

Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station SM-4033, Red

Features

  • You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
  • Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
  • Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
  • Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
  • This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles

WOLFMATE Smith Machine Cage System Home Gym Multifunction Rack, Commercial Smith Machine All in One Gym Workout Training Equipment, Customizable Training Station (E-MND-C80)

WOLFMATE Smith Machine Cage System Home Gym Multifunction Rack, Commercial Smith Machine All in One Gym Workout Training Equipment, Customizable Training Station (E-MND-C80)

Features

  • MULTIFUNCTIONAL WORKOUT STATION FOR HOME & GYM - WOLFMATE C80 Smith Machine all in one gym workout training equipment is classic multifunctional workout station from WOLFMATE. With WOLFMATE top quality adjustable weight bench, you don’t have to switch between various workout stations with this gym system that combines different strength building machines.
  • STRENGTHEN ALL MAJOR MUSCLE GROUP - WOLFMATE C80 is a perfect workout machine for whole body workout. Either you are a beginner to training or a workout professionals, you are open to hundreds of different exercises for Shoulder, Arms, Chest, Back, Abs, Core, and Legs.
  • ALL IN ONE FULL BODY WORKOUT STATION - With WOLFMATE C80, You don’t have to switch between various workout stations with this gym system that combines different strength building machines. Possible Exercises including Flying bird, Smith Deep Squat, Smith Deadlifts, Free Weight Exercise, Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Standing/Sitting Pull-down, Barbell Bar Pushing Up.
  • SAFE & STRONG STRUCTURE WITH BIG SIZE - Safety is our top concern when we build WOLFMATE C80. The whole structure of C80 built by Carbon Steel, equipped with several rotating locks and leather training mats. Assembled Dimensions as Width 80”x Length 69”x Height 88” and Item Weight: 507 Lbs. Package Dimensions as Width 44”x Length 91”x Height 20” and Package Weight: 725 Lbs.
  • SHIPPING & DELIVERY - As a Heavy Product like this, which weighing over 200 lbs. We ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent from the freight carrier will contact you to schedule a delivery appointment, thus A VALID PHONE NUMBER IS REQUIRED.
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Women’s Stockings Calf Socks Winter Warmth Casual Soft Adult Socks Home Socks Winter Gifts Carpet Socks

Women's Stockings Calf Socks Winter Warmth Casual Soft Adult Socks Home Socks Winter Gifts Carpet Socks

Features

  • ?Material?Our premium unique socks is made of wool and knit material,comfortable microfiber material,soft,lightweight,breathable. providing maximum coziness for your feet and keeping you warm,comfy to wear all days.women's winter socks that will coordinate with whatever you're wearing.fuzzy socks,Winter socks,slipper socks,non-slip socks,thick wool socks,winter weather warm socks is the best choice for holiday gift, birthday, christmas, thanksgiving, Halloween,Christmas,New Year.
  • ?Design?Women's Leg Warmers,Knit Long Boot Stockings,Men Women Socks,Premium Quality Socks,Vintage,Fuzzy,Cozy,Slipper Socks,elastic,feet,soft,stylish and comfortable,,Stretch,stretchy cuff,Slipper Socks for Women,microfiber socks,Lovely Design Socks,Multiple,light textures,durable,freezing winter,Fantastic,Soft Indoor Home Socks,moderate thickness.Enjoy your good time during autumn and winter.you also could choose for your girlfriend, daughter, wife, women, girls socks gift.
  • ?Occasion?The warm socks for women fit both indoor and outdoor activities. It can help women and girl get rid of the cold and improve circulation. Not only can cozy socks for women be worn with a variety of pants and skirts, but fuzzy socks for women can also be worn to sleep and used as home slipper socks,and you can also go out wearing it in heavy boots in the freezing winter.
  • ?KY?socks,fuzzy socks for women,compression socks for women,fuzzy socks,socks for women,socks for women size 9-11,warm fuzzy socks for women,fuzzy socks for women christmas,fuzzy socks for women with grips,cute fuzzy socks for women,long fuzzy socks,soft fuzzy socks,fuzzy socks for girls,ankle compression socks for women,boot socks for women,wool socks for women,socks for women low cut,slipper socks for women,slipper socks for women with grippers non slip,christmas slipper socks
  • ?Service?We continue to improve the quality and size of the socks, using high-grade fabrics, breathable, comfortable, wear-resistant, for sports or daily wear, a variety of colors can be selected suitable.If you have any questions, please contact us in time, thank you
  • Fit type: Regular

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels (1)

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels (1)

Features

Part Numberblack & white illustrations
EditionRevised with Muscle Map and Updated Workouts ed.
LanguageEnglish
Number Of Pages210
Publication Date2013-11-06T00:00:01Z
FormatIllustrated

MAJOR LUTIE Power Cage, 1400 lbs Capacity Power Rack Commercial Multi-Function Weight Cage with Adjustable Cable Crossover System and Landmine, Garage & Home Gym(Black)

MAJOR LUTIE Power Cage, 1400 lbs Capacity Power Rack Commercial Multi-Function Weight Cage with Adjustable Cable Crossover System and Landmine, Garage & Home Gym(Black)

Features

  • POWERFUL CAGE:MAJOR LUTIE Power Cage combines a weight cage, squat rack, and Cable Crossover Machine which provide a total body workout without switching between different exercise stations. The max weight capacity of this weight cage is up to 1400lbs.
  • EXCELLENT QUALITY: Made of 50 X 70mm commercial steel square frame with a thickness of 2mm. The product weighs 240lbs with 16 reinforcing tabs which increases its stability during training. Cage size - 62.1”L×64”W×84.3”H | Max user weight - 400 lbs. . | Max capacity on Safety bar - 600lbs.|Max capacity on cable 400lbs.| Max capacity on dip bar - 400 lbs.| Max capacity on pull-ups bar - 400 lbs.
  • ATTACHMENT INCLUDE: The package come with Cable Bar, Pin/Pipe Safety Set, J-Hooks, Landmine, Dip Bars, T bar, LAT Bar attachment and an extra standard barbell holder, providing with a variety of exercises for example Wide & Narrow LAT Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Dead-lifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips and more.
  • CABLE CROSSOVER MACHINE: With nylon-coated great quality cables and 16 Adjustable height in accordance with commercial Smith standard. Equipped with cable Bar,LAT bar and D-shaped handles.All attachments with anti-slip foam handles for better grip.The weight plate bracket of the cable crossover machine fits the 2" Olympic or 1" standard weight plate.

Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008

Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008

Features

  • This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
  • Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
  • This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
  • For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
  • SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
  • The Smith style press bar also has adjustable safety stops and bar catches.
  • The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.
  • It’s made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body.

XMark Functional Trainer Adjustable Flat Incline Decline Weight Bench, Dual Pulley System, Cable Machine and Weight Bench Package

XMark Functional Trainer Adjustable Flat Incline Decline Weight Bench, Dual Pulley System, Cable Machine and Weight Bench Package

Features

  • The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The XMark functional trainer will be the most versatile piece of equipment in your home gym, easily adjusting to accommodate anyone in your household, whether short or tall, young or old.
  • With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability. From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.
  • Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around. An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages,cable machines, etc.
  • Due to its weight this product ships with a freight carrier, curbside delivery only and a signature is required for delivery. A valid phone number is required when placing your order so an agent with the freight carrier can contact to schedule your delivery appointment.

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990

Features

  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
  • REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
  • Assembled Dimensions: 68”L x 36”W x 79”H || Maximum Weight Capacity: 300lb
  • Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

HulkFit Cable Crossover Attachment Multi-Function Adjustable Power Cage, 1000-Pound Capacity, Yellow

HulkFit Cable Crossover Attachment Multi-Function Adjustable Power Cage, 1000-Pound Capacity, Yellow

Features

  • Cable crossover machine is compatible with both all HulkFit Power Cages. Assemble dimensions: 120 x 81 x 31.5 inch. Product weight: 140 (cable crossover only)
  • 1000-Pound weight capacity. Heavy duty square steel frame construction with wide open base for max stability and safety
  • Wings are wide open so it won't block you using the power cage even when you are using 7-ft barbell
  • Extra long 2" diameter weight posts accommodate multiple weight plates with 2" diameter openings
  • Recommended capacity: 500-Pound. Nylon coated aircraft quality cables were tested 1000-Pound

ER KANG Power Cage,1400 LBS Power Rack with Cable Crossover Machine,Multi-Function Squat Rack with J Hooks,Dip Bars and Landmine for Home Gym (Orange)

ER KANG Power Cage,1400 LBS Power Rack with Cable Crossover Machine,Multi-Function Squat Rack with J Hooks,Dip Bars and Landmine for Home Gym (Orange)

Features

ModelHDX-6K4

MAXPRO Fitness: Cable Home Gym | As Seen on Shark Tank | Versatile, Portable, Bluetooth Connected | 2-Year Warranty | Strength, HIIT, Cardio, Plyometric, Powerful 5-300lbs Resistance | Raw Metal

MAXPRO Fitness: Cable Home Gym | As Seen on Shark Tank | Versatile, Portable, Bluetooth Connected | 2-Year Warranty | Strength, HIIT, Cardio, Plyometric, Powerful 5-300lbs Resistance | Raw Metal

Features

  • WHAT'S INCLUDED: MAXPRO Raw Metal SmartConnect, MAXPRO 3-piece Quick Connect Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets, USB Charger
  • SMARTCONNECT: Bluetooth connected model, with on-board sensors that along with the MAXPRO App track your workout, monitor your progress, provides valuable data and analytics, and coaches you to help you reach your fitness goals.
  • COACH LED WORKOUTS: Join a coach-led strength based workouts from HIIT, Suspension or Strength. Find inspiration and creating your own workouts and learn how to best use your MAXPRO.
  • BURN, BUILD & TONE: Clear adjustable concentric resistance markings adjustable from 5lbs to 300lbs with a simple turn of a dial from one exercise to the next.
  • VERSATILE & PORTABLE ALL-IN-ONE: Strength, Cardio, Suspension, Plyometrics & Function Training. Weighs less than 9lbs (4kgs) & folds conveniently into a ridiculously small package.

NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership

NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership

Features

  • 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
  • Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
  • -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
  • Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; 22” x 60” tread belt for leg and elbow space; Runners Flex cushioning
  • 300-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 62.75” H x 39.25” W x 81.25” L

ER KANG Wall Mount Cable Station with 18 Positions Dual Pulley System for Home Gym Fitness Equipment

ER KANG Wall Mount Cable Station with 18 Positions Dual Pulley System for Home Gym Fitness Equipment

Features

  • 【SPACE SAVER】This multifunction cable crossover machine is a versatile space saver. Wall-mounted design, which saves a lot of space, allowing you to easily install it in the corner to maximize the space in your home, garage, or office.
  • 【STURDY STRUCTURE】This cable tower is made of a commercial-grade 11 gauge black powder-coated steel frame, with nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400-pound maximum load capacity. The H-shaped base brings more stable support, avoids shaking during exercise to ensure your safety. Cable crossover machine assembled size: 27.2''L x 18.1''W x 81.9''H.
  • 【DESIGNED FOR HOME GYM】Big footboard on the Base-perfect attachment for the seated cable row. Upward 10° of Weight peg can prevent weight plates slip off. It also comes with detachable sleeves to fit 1''/2'' plates. Special four buckles strap handles can let you easily adjust the length you want. Also, this machine comes with 3 additional attachments: Lat bar, Cable bar, and Tricep rope.
  • 【FREE TRAINING POSITIONS】Dual adjustable pulley sleeve with 18 adjustable positions, which can carry out unilateral or bilateral training. Different positions correspond to different training movements and muscle groups. Rotating pulley bracket design enlarges your training range. Double pole track makes the cable slide more smoothly, bringing you a more comfortable exercise experience.
  • 【HIGH-QUALITY SERVICE】ER KANG is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. We also provide customer's an 8-month components replacement service. If there is any question about this machine, please feel free to contact us, we are always here for you. CONTACT US: Login your amazon account> choose "Your orders"> find the order ID> click " Contact seller".

Inspire Fitness FTX Functional Trainer

Inspire Fitness FTX Functional Trainer

Features

  • Isolate each pulley - two weight stacks & inventive engineering allow for independent movements
  • Complete freedom - thirty swivel pulley positions provide movement in any direction for unrestricted exercises
  • Included accessories - triceps rope, pair of deluxe D handles, chin/dip belt, curl bar
  • Options available - Bench, Ab Bar. Resistance ratio is 1:2
  • Warranty - Residential: Limited Lifetime on frame and all parts

papababe Power Cage, Squat Rack with Cable Crossover Machine Power Rack with LAT Pull Down Attachments

papababe Power Cage, Squat Rack with Cable Crossover Machine Power Rack with LAT Pull Down Attachments

Features

  • HEAVY DUTY- power cage size: 122" x 72.4" x 81.5"(LxHxW), 2" x 2" steel frame ensures a stable construction for years of use. Adjustable J-hooks and 25.5" safety bars with a combined weight capacity of 1200 pounds give you peace of mind as you focus on your strength training.
  • ADJUSTABLE- This power rack Includes 17 adjustable positions and a pulley system that works with you as you step out for more stretch. Also includes 2 single adjustable handles that attach to the pulley system.
  • VERSATILE- Creates more stability and a smoother movement when using either Olympic or standard plates. Extra long weight posts accommodate multiple weight plates with 1'' or 2 '' diameter openings. Pre-pierced Band/strap peg holes that are located along the bottom.
  • DURABILITY- Rubber base caps encase each foot to add safety, stability, and floor protection. Includes J-Hooks constructed of heavy duty steel with rugged plastic padding providing shock absorption to safely rack and protect Olympic bars.
  • ADJUSTABLE J-Hooks- 33 vertical height settings allow for various adjustments of the J-Hooks and the safety bars, suitable for different exercises and people of different heights. From 17.5" to 68" in height, you can use it for a squat rack and bench press, a pull-up bar, and more.
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Bowflex PR1000 Home Gym

Bowflex PR1000 Home Gym

Features

  • 25plus exercises that cover the entire body
  • Over 200 lb. Power Rod resistance
  • Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
  • Bench converts to a rolling seat for aerobic rowing
  • Maximize your gym space with vertical folding bench
  • New integrated device holder to support your smart device

Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010

Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010

Features

  • CONVENIENT HOME GYM – Build up some serious muscle at home with the Marcy Stack Gym. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts.
  • TOTAL USER SAFTEY – This stack gym equipment is built with high-density boxed vinyl upholstery with high-density foam to offer premium comfort during workouts. It has a solid steel protective stack cover and a weight stack lock for total user safety.
  • PREMIUM QUALITY EQUIPMENT – The Marcy Stack Gym is constructed with a heavy-duty 2 x 2.5” (14 gauge) steel tube frame. With a durable powder-coated finish in black and vinyl-coated weights, this equipment promises quality and durability.
  • MULTI-FUNCTION ARM PRESS – Work on those pectoral muscles with the press arms that have dual functionality. For a maximized upper body workout, switch from chest pressed to vertical butterfly exercises. The Marcy Stack Gym is ideal for any level users
  • VARIETY OF EXERCISES – This equipment includes a removable and adjustable arm curl to suit different body types, a dual-function leg developer that allows for total lower body exercises, and dual-function press arms for rowing exercises.

XMark LAT Pull Down and Low Row Cable Machine with High and Low Pulley Stations, Plate Loaded, Cable Pull-Down Machine, Pull Down Machine

XMark LAT Pull Down and Low Row Cable Machine with High and Low Pulley Stations, Plate Loaded, Cable Pull-Down Machine, Pull Down Machine

Features

  • VERSATILITY: Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms. For use with standard or Olympic plate weights. Plates are NOT included.
  • STRENGTH: With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts
  • STABILITY: 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant feet
  • COMFORT: Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps
  • DESIGN: Constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. Also has a flip-up footplate for use with the low row bar.

Finding the Best Cable Machines for Home Gym

When looking for the most advanced home gym cable system, several factors should be considered.

Size

Cable machines are massive exercise equipment that requires a significant amount of overhead clearance to be installed. As a result, be sure that you have adequate space in your house for the kit to be assembled and used.

Easy-To-Use

Always choose a cable machine that is straightforward to use. If you discover that adjusting the weights or pulleys on your cable machine is difficult, you will not like working out with it. It is certain that the home equipment, which is simple to use, will make your exercises more productive and effective.

Assembly Requirements

Determine whether or not you will need any of the items listed above to construct your device. If it is simple to set up, you may be able to accomplish it by yourself; but, if it is bulky, you will want the assistance of another person.

Price

Fair enough, a cable machine is a significant financial commitment. You will need to set aside a substantial quantity of money to get one of these gym machines. If you are a serious fitness fanatic, on the other hand, investing in a high-quality cable machine will show to be a wise investment in the long run.
Before purchasing a cable machine for your gym, be sure to consider the total stack weight, the equipment’s size, the attachments, and, most importantly, your budget. Please don’t get the cheapest cable machine for your home gym; instead, consider it an investment in both your gym’s and your health’s long-term success.

How to Use a Cable Machine

Every strength-building machine, including the cable machine, operates on the same principles. It contributes to the provision of resistance against which your muscles can work. Weights are joined to the cable by pulleys in the cable machine, a kind of cable bending equipment.
You work out by manipulating the wires, which stay under stress due to the additional weights you have added. While you are exercising, the strain on your muscle stays constant. It’s important to note that there is no such thing as a “resting point.”
A typical home cable machine comprises two weight stacks connected by two cables, which are coupled to each other. When the trainer is standing in the center of the room, they do exercises. An adjustable set of outside pulleys is provided, which allows the cable attachments to be fixed at various heights by adjusting the outer pulleys.
This cable machine configuration enables the user to conduct various sorts of workouts. Even though the wires may be stretched in virtually any direction, they will continue to function against the same resistance. You may take your training sessions to the next level by mixing various cable attachments.

What Are The Benefits of a Cable Machine?

Because of the versatility of a cable machine, it may provide a wide range of benefits, some of which are as follows:

Versatility

With the most excellent cable machine, you may conduct a wide variety of workouts and tone every muscle area in your body. In this case, it is a perfect addition to your home gym if you are seeking to purchase just one piece of gym equipment or if your house only has adequate room for one part of gym equipment.

Muscle Group Isolation

A cable machine is excellent equipment for targeting specific muscle groups. Different exercises may be performed to assist you in training your chest, biceps, triceps, or any other muscle in your body more effectively.

Safe to Use

Once you have mastered the usage of a cable machine, you will be able to execute exercises with more confidence than you would be able to do with other weight-lifting equipment, which is fraught with danger. The use of a cable machine also lowers the requirement for a spotter, which is a bonus.

Time-Saver

You do not have to transfer machines or spend a long time loading and unloading weights when you utilize a single piece of gym equipment to engage all of your muscles simultaneously.

Keeps You Interested

If you are bored with your conventional activities, a cable machine will guarantee that your old routines are given a new lease of life.

Possible Cable Machine Exercises That Build Muscles

It is possible to utilize the cable machine to work out your shoulders, chest, and triceps. It may be used to strengthen and tone your lower back and lower body, including your legs, abdominals, knees, and other body components. A list of the most excellent exercises you can do with a cable machine is provided below.

  • Standing Cable Chest Press
  • Standing Cable Row
  • Cable Machine Squat
  • Cable Forward Lunge
  • Core Exercises
  • Side Plank Cable Row
  • Anti-Rotation Press
  • Pall of Press
  • Single-Arm Chest Fly
  • Face Pull
  • Shoulder Rotation

Note: Cable machines often have a weight restriction and are best for isolating smaller muscles; as a result, it is advised that you use less weight and do more repetitions on cable machines. Maintain your concentration and patience while working on the muscles you want to strengthen. You should have no trouble employing these exercises to take your training program to the next level.

Conclusion

A cable machine is a fantastic addition to any home gym’s equipment. They give you a secure, comfortable, and durable zone to execute a range of exercises with the essential modifications to help you strengthen your muscles faster and more effectively. Except for a pair of solid training gloves, it will assist you in targeting your primary muscle groups without the need for additional exercise equipment.
Some of you may prefer the full-featured all-in-one cable machine, although others will love the two independent shoulder arms that are fastened to the wall by the others. Given the difficulty of returning a 600-pound engine, double-check the completed measurements to ensure that your prize-winning equipment can fit into your home gym before claiming your prize.
At this point, you should be well-versed in the subject matter before purchasing the most delicate cable machine for your home gym needs and having trouble deciding which one is the best appropriate for you? We strongly suggest our top five selections for the best home cable machine, shown below.

Frequently Asked Questions

How do I adjust a cable pulley machine?

Weight plates or pin-loaded weight stacks may be used in cable machines, depending on their design. When adjusting the weight on a plate-loaded device, just add or remove the necessary weight plates to produce the appropriate resistance for the task at hand. The center pin on weight stack machines should be pulled out and positioned correctly.
To alter the position of the pulley handle, a spring pin mechanism with a handle is commonly used. Pulling the pin with one hand while holding the handle with the other is a good technique. To adjust the handle’s height, raise or lower the handle to the appropriate level, then release the pin and move the handle slightly up and down until you feel the pin click into place.

Is a cable crossover machine worth it?

Cable machines are home gym devices that are very adaptable, safe, and effective. They protect the joints while also guiding the weight in a regulated manner. While free weights offer their own set of advantages, there are a plethora of workouts that are unique in that they stimulate the muscles in a particular manner that can only be done with a cable machine.

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