What are the Best Cable Machine For Home Gym

Many individuals are motivated to discover methods to work out in their home gym during their spare time and in a comfortable environment due to their hectic schedules. This need for home gyms resulted in the emergence of many cable machines on the market, all of which are simple to use and can be done at home.
As a result of its versatility, you will never get tired of trying out numerous and diverse types of training workouts. The only problem is that there are many machines to select from, each with its own set of advantages and disadvantages.

Top 10 Pick

Top 30 Best Cable Machine For Home Gym Products Details

Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System SM-4903

Features

  • All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.
  • Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
  • Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
  • Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
  • Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.

Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008

Features

  • This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
  • Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
  • This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
  • For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
  • SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
  • The Smith style press bar also has adjustable safety stops and bar catches.
  • The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.
  • It’s made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body.

Best Fitness by Body-Solid BFFT10R Functional Trainer and Cable Machine with 190 Lb. Weight Stack

Features

  • FUNCTIONAL TRAINING: Utilize this Body-Solid Best Fitness Functional Training machine to improve performance in sports and everyday life
  • ADJUSTABLE: Features adjustable pulleys which swivel 180 degrees for a wide variety of workout starting positions
  • WEIGHT STACK: Includes a single 190 lb weight stack, with a no cable design. Two adjustable nylon cable handles included
  • DIMENSIONS: This equipment measures 55 by 61 by 84 ( L x W x H), and weighs 309 lbs
  • WARRANTY: Body-Solid offers a 3-Year Warranty on Frame and 1-Year on all parts

XMARK Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626

Features

  • Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories.
  • Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap .
  • The heavy duty 11-gauge 2" x 3" steel mainframe construction ensure the XM-7626 is solidly built, while the commercial grade pull up rig and pulley system are extremely smooth.
  • With a standard 2:1 stack to resistance ratio, the XM-7626 provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar

Marcy 150lb. Stack Home Gym with Pulley, Arm, and Leg Developer Multifunctional Workout Station for Weightlifting and Bodybuilding – 300 lbs Capacity MWM-4965, Black

Features

  • Package dimension : 72.0 " x 17.0 " x 10.0 "
  • Product type : SPORTING GOODS
  • Package weight : 280.0 lbs
  • MADE IN China

Valor Fitness BD-62 Wall Mount Cable Station with Adjustable Dual Pulley System and Strap Handles for Functional Home Gym

Features

  • SPACE SAVER- Versatile, space saver provides the opportunity to incorporate strength training with the use of a cable system in your home or light-commercial gym. Perfect workout gift to give for a new home gym.
  • DUAL PULLEY SYSTEMS- With 16 adjustment positions to allow the user to perform a wide range of bilateral and unilateral exercises. DOUBLE BAR TRACK- Provides stability and allows the plate loaded carriage system to glide smoothly along the tracks, supplying the perfect amount of resistance.
  • WALL MOUNT- The BD-62 attaches to the wall at the top and bottom for added support and stability and to ensure the unit stays in place while in use. If you would prefer to not attach a machine, the Valor Fitness BD-61 Cable Station would be a better fit.
  • INCLUDES STRAP HANDLES- Two, single strap handles are included in the purchase and can be adjusted to 5 positions. HOLDS STANDARD OR OLYMPIC PLATES- The BD-62 holds Standard Plates but is commonly used with Olympic Plates as shown in photos. Can be used in combination with our EX-10 Olympic Adapter Sleeve (sold separately) to better secure Olympic Plates.
  • ADDITIONAL- Includes a bracket to create a single anchor point for attachments. The BD-62 measures 80” tall and must be mounted to the wall. The ratio is approximately 1 to 1. Max weight load of 200 lb. Warranty 3-year frame, 1-year cable.

Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)

Features

  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
  • Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
  • All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment
  • Cage assembled dimensions: 70” L x 83” W x 86” H || Bench assembled dimensions: 75” L x 28.5” W x 47” H

Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station SM-4033, Red

Features

  • You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
  • Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
  • Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
  • Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
  • This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles

Titan Fitness Cable Crossover Machine for Weight Lifting and Bodybuilding

Features

  • HIGH-QUALITY PULLEYS & CABLES: At Titan, we don’t mess around when it comes to building our fitness equipment. We’ve designed these high-quality pulleys and cables using expert craftsmanship and superior materials. They’re so strong, you won’t have to worry about the cables snapping or breaking as you use them. You’ll also get 2 premium cable handles with your purchase, giving you a better grip.
  • CONVENIENT PLATE HOLDERS: This cable crossover machine can accommodate several different weight plates because it has 4 bumper holders. The plate holders measure 9.75” each. It’s time to stack on the weights and get to work with this cable crossover machine by Titan. Add it to your fitness equipment today!
  • BUILD YOUR MUSCLE: If you’re hoping for effective muscle growth, then our cable crossover machine is for you. This machine can help you target a wide variety of muscles, including your pectorals, abs, deltoids, biceps, triceps, and obliques. In no time, you’ll notice more developed muscles as you consistently use this exercise machine.
  • GREAT FOR HOME GYMS: Stop wasting your time and gas going to the gym. Instead, you can work out in the comfort of your own home when you invest in this cable crossover machine. This unit is made to fit rooms with an 8-foot ceiling. It’s perfect to put in your home, personal gym, or garage. Just store it against the wall and slide it out when you’re ready to use it.
  • DIMENSIONS: This cable crossover machine has a footprint of 113” W x 36” D. It has an overall height of 83.5” with a clearance height of 80.5”, accommodating people of all shapes and sizes. The weight holders measure 9.75” in length. This machine weighs approximately 110 lbs., making it a lightweight piece of equipment.

Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010

Features

  • CONVENIENT HOME GYM – Build up some serious muscle at home with the Marcy Stack Gym. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts.
  • TOTAL USER SAFTEY – This stack gym equipment is built with high-density boxed vinyl upholstery with high-density foam to offer premium comfort during workouts. It has a solid steel protective stack cover and a weight stack lock for total user safety.
  • PREMIUM QUALITY EQUIPMENT – The Marcy Stack Gym is constructed with a heavy-duty 2 x 2.5” (14 gauge) steel tube frame. With a durable powder-coated finish in black and vinyl-coated weights, this equipment promises quality and durability.
  • MULTI-FUNCTION ARM PRESS – Work on those pectoral muscles with the press arms that have dual functionality. For a maximized upper body workout, switch from chest pressed to vertical butterfly exercises. The Marcy Stack Gym is ideal for any level users!
  • VARIETY OF EXERCISES – This equipment includes a removable and adjustable arm curl to suit different body types, a dual-function leg developer that allows for total lower body exercises, and dual-function press arms for rowing exercises.

XMark Cable Machine Functional Trainer and Adjustable Weight Bench Dumbbell Bench (7630)

Features

  • The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The XMark functional trainer will be the most versatile piece of equipment in your home gym, easily adjusting to accommodate anyone in your household, whether short or tall, young or old.
  • With a 1500 lb. weight capacity, the XMark Adjustable FID dumbbell bench offers unbeatable comfort and durability. From decline to military press position, this FID bench offers a 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.
  • Extra thick 3" Duracraft padding covered in sweat and tear resistant Duraguard vinyl and a foot hold down bar complete the package giving you the most sturdy and effective bench around. An added feature are the built-in transport wheels for quick storage as well as easy in and out under power cages,cable machines, etc.
  • Due to its weight this product ships with a freight carrier, curbside delivery only and a signature is required for delivery. A valid phone number is required when placing your order so an agent with the freight carrier can contact to schedule your delivery appointment.

Valor Fitness CB-12 Lat Pulldown Machine, Low Row Machine, Cable Curl Bar, and Ab Machine Home Gym Equipment

Features

  • HEAVY DUTY- Constructed from 2” x 2” 12-gauge Steel for strength and stability. Seat Pad using High density dual-layered padding to withstand intense stress over time. 60” long cable pulley holds up to 200 lb.
  • VERSATILE- Includes Lat Bar and an adjustable Lower Utility T-Bar that offers a range of Lat, Shoulder, and Arm exercises. Includes double stitched harness strap with soft handles to perform seated ab crunches.
  • ADJUSTABLE SEAT PAD- Seat adjusts up or down in 4 positions for a 5” range of motion with locking pull pins. Textured, diamond plated foot plates for the user to stand on for extra stability while performing curls and upright rows.
  • CONTINUOUS PEGS- Weight storage pegs constructed with continuous Steel rod ensures strength. Holds standard 1” size plates but can also accommodate 2” Olympic size plates with the EX-10 Olympic Adapter Sleeve (sold separately).
  • ADDITIONAL- Accommodates 1” and 2” plates (plates sold separately). Includes 2 spring clips (25mm) to keep weights in place. Max weight load of 200 lb. Arrives in 2 separate boxes.

Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body Strength Weight Bar Gym Equipment, White

Features

  • ALL-IN-ONE gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
  • THIS MULTI-FUNCTIONAL machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
  • POWER-UP your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
  • FEATURES a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches.
  • MADE OF 14-GUAGE square steel tubing the durable assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.

Gold's Gym XRS 50 Home Gym System

Features

  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
  • Exercise Chart designed by a Certified Personal Trainer
  • 300 lb. User weight Capacity, 90-Day Warranty

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine

Features

  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
  • DOUBLE PULLEY STATIONS: Two separate lateral bars give you different options to strengthen your muscles
  • PREACHER CURL BICEP PAD: This bicep pad is fully adjustable. Use it to pump some iron or use it with the lower pulley in a seated position
  • DUAL FUNCTION PRESS ARM: This press arm has two settings: vertical butterfly and chest press. When set to vertical butterfly, each press swings individually to strengthen the muscles while switching to chest press is easy by inserting the pin and lift

ARCHON Wall Mount Commercial Ball Bearing Cable Station | 17 Position Adjustable Dual Pulleys | Home Gym Equipment | Cable Crossover Machine | Weight Machine | Cable Pulldown | Functional Trainer

Features

  • ⚙️ x4 Linear Ball Bearing Plate Carriage: Engineering that reduces friction on solid steel rods.
  • Dual swivel pulley station: 17 Vertical positions providing bilateral and unilateral training.
  • ⚙️ Vertical upper and lower wall mount: Ability to mount to one stud. Ability to floor mount bottom bracket if there is baseboard interference. Top mount must still be used. (Wood and Concrete Mounting Hardware Included)
  • ️ Fitness Equipment for Home Gym: Connect your favorite cable machine attachments or purchase ARCHON Accessory Kits.
  • Home gym set includes 2 commercial handles. Weight plate rack holds 1" and 2" Olympic Plates

TRX All-in-One Body Suspension Trainer, Suspension Anchor, Door Anchor, TRX Training Club App

Features

  • WHAT’S IN THE BOX: This TRX Suspension Training system comes with a Suspension Trainer, a suspension anchor, a door anchor, a getting started guide, and access to the TRX Training Club app.
  • ALL LEVELS, ALL GOALS: Whether you’re just getting started on your fitness journey or pushing toward your summit, the TRX All-in-One Suspension Trainer is designed to help athletes at any level reach their fitness goals.
  • GET 90 DAYS ON DEMAND VIDEO: Experience hundreds of strength, cardio, yoga, and more workouts, plus videos on how to get started— for 90 days on TRX Training Club On-Demand when you register your TRX Suspension Trainer.
  • PORTABLE GYM: Weighing in at less than a pound, your TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go. This workout kit will be your new favorite travel companion.
  • TOTAL-BODY TRAINING SYSTEM: Whether you’re looking for strength, cardio, core training, or mobility, the TRX Suspension Trainer offers a transformative total-body workout in just 15 minutes a day with 7 simple, functional movements.

Total Gym Replacement Strong Steel Cable for Models 2000, 3000, and More

Features

  • Brand New and Never Used
  • for Total Gym 2000, 2200, 2500, 3000, 3000XL, XL, XLS, FIT, Electra, and more other models
  • with plastic coating to protect the cable and the pulley from the gym
  • The length of this very strong cable is over 90" and the diameter/thickness of the cable is 3/16"
  • Very Strong Steel Cable

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video

Features

  • The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
  • DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
  • ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
  • ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
  • VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
  • Material Type: Aluminum. Non-slip foot pedals

Body By Jake: Motown Workout (BPM 128-192)

Features

Release Date2012-10-09T00:00:00-04:00
Publication Date2012-01-01T00:00:00Z

Delavier's Women's Strength Training Anatomy Workouts

Features

  • Delavier's Women's Strength Training Anatomy Workouts

TRX 30 Minute Yoga Flow - Shauna Harrison

Features

Is Adult Product
Release Date2020-11-25T14:05:35.108Z
LanguageEnglish

Total Gym Replacement Set of 4 Wheels/rollers for Models 2000, 3000, and More

Features

  • Bearings included!
  • Can be used on almost all other Total Gym models via M6 bolts
  • Additional hardwares may be required to adapt the wheels to the board

INNSTAR Booty Resistance Band Glute Cord System Cable Machine for Hip Home Workout Cable Kickbacks with Instructions & Carry Bag (S+M+L-Hip Circle Band)

Features

  • ★TONE & BURN - Bring your workout to the next level with cable machine exercises, such as: Walking Side Step, Hip Abduction & Adduction, Hip Kick Backs, Lunge. Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your hips, glutes, hamstrings, and quads.
  • ★EASY TO USE - INNSTAR hip resistance band can be used in the sitting position in a chair or standing. Just place door anchor under door/close it and you can start your glute training!
  • ★TAKE THEM ANYWHERE - Our booty cable system even come with a sporty carrying bag, making it even easier to take with you on the go.
  • ★HOME OR OUTDOOR - Comes with nylon connection strap and a door anchor so you can use at home or bring to the outdoor to use on trees or any column. Firm up and improve your calves, legs, hips and butt with our secure, comfort-fit ankle straps. Very good replacement for cable machines and resistance bands.
  • ★COMPREHENSIVE BOOTY BAND WORKOUT PROGRAM: We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the correct techniques, and provide you with a full at-home or gym workout routine. Whether you are a beginner or an athlete we promise to build that peach. You'll love our Workout Plan

Day 1 - Upper Body Workout

Features

Is Adult Product
Release Date2016-03-09T00:00:00.000Z
LanguageEnglish

Functional Institutional/Home Gym Poster/Chart- Advanced - Functional Trainer Posters, Functional Exercises, Adjustable Pulley Gym Posters, Workout ... Trainer Charts, Fitness Charts, Physio Gym

Features

EditionFirst
LanguageEnglish
Number Of Pages1
Publication Date2013-06-24T00:00:01Z

Echelon Reflect 50in Touch Smart Connect Fitness Mirror , Black

Features

  • DESIGN: View your reflection on screen as your trainer guides you step by step to ensure your form and technique is accurate for the best results possible. This beautiful wall decor requires zero footprint, yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high-end gym, hotel, residential space or commercial space. And our specially made bracket secures the Reflect flush against the wall. Dimensions 47.75" x 24" x 2" 52 lbs.
  • FEATURES: Built-in camera connects you with your choice of personal trainers for live sessions from the comfort of your home. The easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. Reflect offers real-time, personalized stats on your heart rate, calories burned, abilities, goals, and more! Compete with friends or challenge your previous results with precise stats, every time.
  • CONTENT: With a membership you can experience a variety of workout methods to mix things up, exercise your body in new ways and match your classes to your mood. Choose from our team of world-class instructors who will get your blood pumping with high-energy cardio, yoga, zumba, strength, pilates, boxing, celebrity workouts and more.
  • MUSIC: We Don't Play Elevator Music! With a membership, you'll stay energized and motivated with the best music in the industry. We partner with the top record labels to bring you the latest music for the best fitness experience. Dance, EDM, Folk and Funk. Hip Hop to K-Pop. Metal, Latin and R&B...whatever your ears want, we've got!
  • 100% MONEY BACK GUARANTEE: We fully stand behind our product. If for any reason you are not satisfied with our quality or your experience, you are covered for the first 30 days with our satisfaction guaranteed policy and 5-star customer service.
  • WARRANTY & SUPPORT Our customer service is here to help with any issues under the Echelon 12-month limited parts and labor warranty.
  • Membership not included. Monthly - $39.99, Annual - $399.99, 2 Year - $599.99

Hard Carrying Case for Oculus Quest All-in-one VR Gaming Headset and Controllers Accessories, Protective Storage Travel Bag - Black

Bowflex SelectTech 552 Adjustable Dumbbells (pair)

Features

  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels (1)

Features

Part Numberblack & white illustrations
EditionRevised with Muscle Map and Updated Workouts ed.
LanguageEnglish
Number Of Pages210
Publication Date2013-11-06T00:00:01Z
FormatIllustrated

Body by Jake: Awesome Abba Dabba

Features

Is Adult Product
Release Date2012-12-17T00:00:00.000Z
LanguageEnglish

Body-Solid Powerline PFT100 Functional Trainer Cable Machine, Dual 160 Lb. Weight Stacks

Features

  • FEATURES: Two 160 lb. weight stacks (upgradable to two 210 lb. stacks), offers convenient workouts for users of all fitness levels
  • DESIGN: offers vertically adjustable pulleys that swivel smoothly through a 180-degree range of motion for unmatched workout versatility
  • ADJUSTABLE: Two adjustable nylon cable handles are also included with the unit allowing you instant access to a number of exercises
  • VERSATILE: Ideal for low and high cable crossovers, biceps curls, triceps pressdown, triceps extension, glute kickback, rows, delt raises, trunk twists and more
  • DIMENSIONS: Dimensions: 42 in. x 63 in. x 83 in. (D x W x H), product weight: 476 lbs.

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990

Features

  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
  • REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
  • Assembled Dimensions: 68”L x 36”W x 79”H || Maximum Weight Capacity: 300lb
  • Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

Marcy Home Gym Cage System Workout Station for Weightlifting, Bodybuilding and Strength Training MWM-7041

Features

  • SOLID STEEL CONSTRUCTION – This home gym system boasts a highly durable steel frame reinforced with a powder coating, ing its ability to withstand intense use. It generates a 1: 1 ratio of resistance from weights loaded on the sliding post.
  • HIGH AND LOW PULLEY – This is equipped with a high and low pulley along with a lat and triceps bar. Use the higher pulley for exercises such as ab crunch, lat pushdown and pull-down, meanwhile perform hip abduction, squat and row using the lower pulley.
  • OPEN CAGE DESIGN – Featuring a spacious workout station, this high-performing equipment includes a kettlebell and dumbbell rack plus weight plate storage to let you organize your free-weights on the machine within easy reach.
  • ALL-IN-ONE STATION – This complete exercise system features an innovative structure that combines arm and leg station, making it great for strengthening different muscle groups and executing comprehensive total body workouts.
  • 2-YEAR MANUFACTURER’S LIMITED – This workout equipment comes with a two-year limited to let you get the most out of your investment. This reliable gear is to be an excellent addition to your home gym.

Merax LAT Pulldown and Low Row Cable Machine for Home Gym Fitness Training (Black)

Features

  • Constructed with 2" x 2" heavy-gauge steel frame with tough powdercoat finish, Merax Lat Machine delivers rock solid support while featuring a slimline compact design. Especially designed for serious home weight trainer who wants to target upper body muscles.
  • A 38.2" wide-grip lat bar and low bar equipped to blast your back with lat pulldowns, triceps pushdowns, cable curls, upright rows, seated rows and a whole set of other tension moves.
  • Quality high & low pulley system with industrial TPU coated steel wire rope promises precise gliding and smooth lat pull operation under the heaviest of loads up to 286 LBS.
  • High density cushioned seat pad adjustable in height from 17" ~ 20" to increase the range of motion and provide users with customized lat pulldown experience. Adjustable foam rollers to anchor legs for heavy pulldowns.
  • Compatible with both standard and Olympic weight plates(not included). Maximum plate loading carriage: 286 LBS. Merax Lat Pulldown Station features non-slip rubber feet for secure stability. Overall dimension: 58.7" x 38.2" x 80"(L x W x H) NOTE: This item comes in 2 boxes and may NOT be delivered at the same time. Please check the tracking number or contact the seller if you only receive part of them.

Wallniture Guru Wall Mount Yoga Mat Home Gym Equipment Resistance Bands and Foam Roller Holder with 3 Hooks 3 Sectional Metal White

Features

  • Home Gym Organizer: This yoga mat holder offers you an efficient way to store your exercise and yoga mat, foam rollers, workout bands and more at your fingertips. Wallniture Guru rack can fit the full size 6" diameter foam rollers safely.
  • Stylish Space Saving: While storing your yoga exercise equipment, don't create a mess! By installing Guru yoga mat holder wall mount, create extra storage space in a stylish way.
  • Sturdy and Functional Design: Wallniture Guru 3 sectional wall rack's heavy-duty design offers you a safe storage space for your thin and thick yoga mat. You can use bottom hooks to hang your hand towels, exercise bands, yoga mat bag and more!
  • Easy Installation: This workout mat holder comes with all necessary mounting hardware for your convenience.To keep all your workout equipment organized and separated, just hang it on your wall.
  • Nifty Display: Wallniture Guru yoga mats holder offers you a decorative way to display your gym equipment. Showcase your fitness mats, bath towels, and bathrobes to add color not only to your gym but also to your bathroom decor.

Mikolo Multi-Function Power Cage, 1200 lbs Commercial Weight Cage with Cable Crossover Machine, J-Hooks, Landmine, T-Bar, Dip Bars, Barbell Holder, and Other Attachments(2021 New Version)

Features

  • 【COMMERCIAL QUALITY】Made of 80mm X 40mm commercial thickness steel tube, offers greater stability throughout.14 adjustable height choices meet your personal needs. High tensile strength steel coated cable and high-quality pulley will ensure smooth operation. Product weight: 260 lbs and the weight capacity of this power cage is up to 1400lbs.
  • 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip Bars, BONUS J-Hooks, Landmine Attachment, T-bar, Lat Bar, and Cable Bar attachments. The weight plates holder of the cable crossover machine can hold both Olympic or standard weight plates. Also, there is an extra standard barbell & Olympic weight plates holder on the side. You will get everything which showed in the first picture!
  • 【WEIGHT CAGE DETAIL】Assemble dimension: 86.6''x67.7''x52''; Product weight: 260 Pounds. Come with clearly install instructions and we suggest at least 2 people assemble it. Landmine, T-bar and barbell holder can fits 2" Olympic bar, full 360 degrees swivel with up and down directions.
  • 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
  • 【Truck Shipping】In order to ensure the package is intact and prevent the package from missing or be stolen. This weight cage will be divide into THREE packages and shipping by truck. We also provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller". We are always here for you.

Merax Wall Mount Cable Station with Adjustable Dual Pulley System Pull Down Fitness Station

Features

  • [Double Pulley Mechanism] Your training possibilities are maximized with the adjustable pulleys that are capable of being adjusted to 16 muscle burning positions, allowing you to choose a desired height in accordance to your exercise so you can target muscle groups with pinpoint precision. Engineered with a double bar track, the carriage system glides smoothly for a comfortable workout.
  • [Compact & Stable] Compact in design, this cable station takes up hardly any space in your home with its vertical focused design, so you can easily tuck it away in a corner to preserve maximum space at home. Quality in construction, this cable machine is manufactured with a heavy-duty frame reinforced by an I-shaped base for superior stability that will last for years.
  • [Adjustable Resistance] Designed with Ø 1” diameter weight bar, this cable station has been engineered to also accommodate standard plates for your convenience. Let this workout machine grow with you on your fitness journey and add increasing amounts of plates as you watch yourself get stronger using adjustable resistance.
  • [Multi-Exercise Options] Build and sculpt your muscles, boost metabolic rate and increase overall strength using resistance from this lat pulldown machine. The pulley system is designed to stretch and strengthen major muscle groups, providing a multitude of ways for you to perform triceps extensions, bicep curls, shoulder presses, squats, reverse flyes, lunges, chest presses, rows, ab crunches, pull throughs, single arm rows, face pulls, and many more to help keep your workout interesting.
  • [Easy Set Up] Simple assembly with manual included so you can start working out the same day. Product Dimensions: 24.5 x 25.5 x 80 inch, wall mount required. Max weight load of 250 lb. 1 year warranty.

Bowflex PR1000 Home Gym

Features

  • 25plus exercises that cover the entire body
  • Over 200 lb. Power Rod resistance
  • Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
  • Bench converts to a rolling seat for aerobic rowing
  • Maximize your gym space with vertical folding bench
  • New integrated device holder to support your smart device

MAXPRO: Portable Smart Cable Gym | All-in-One Machine w/Bluetooth - Free APP 100's of Workouts | Exercise Anywhere - Outdoors, Camping, Travel. Weighs <10Lbs. (5-300lbs Resistance), Sport Orange

Features

  • WHAT'S INCLUDED: MAXPRO Sport Orange SmartConnect, MAXPRO 3-piece Quick Connect Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets & USB Charger
  • SMART CONNECT: Bluetooth connected model, with on-board sensors that along with the MAXPRO App track your workout, monitor your progress, provides valuable data and analytics, and coaches you to help you reach your fitness goals.
  • COACH LED WORKOUTS: Join a coach-led strength based workouts from HIIT, Suspension or Strength. Find inspiration and creating your own workouts and learn how to best use your MAXPRO.
  • BURN, BUILD & TONE: Clear adjustable concentric resistance markings adjustable from 5lbs to 300lbs with a simple turn of a dial from one exercise to the next.
  • VERSATILE & PORTABLE ALL-IN-ONE: Strength, Cardio, Suspension, Plyometrics & Function Training. Weighs less than 9lbs (4kgs) & folds conveniently into a ridiculously small package.

Science of Strength Training: Understand the anatomy and physiology to transform your body

Features

ColorMulticolor
Release Date2021-05-04T00:00:01Z
LanguageEnglish
Number Of Pages224
Publication Date2021-05-04T00:00:01Z
FormatInternational Edition

RitFit Power Cage with LAT Pull Down and 360° Landmine, 1000LB Capacity Power Rack Full Home Gym for Weightlifting, Come with J-Cups,Dip Bars and Other Attachments (Upgraded Version)

Features

  • Upgraded Version: RitFit Power Cage is 1000 lb rated featuring 2x2” steel uprights. The total footprint of the rack is 44″ W x 52″ L and it is 85″ tall. We have continuous improvement in product development accordingly customer’s feedback. This upgraded steel makes for a heavier-duty and more stable rack, both in appearance and in reality.
  • 13 Extra Accessories for Free: 2 safety bars, 2 J-cups, 2 dip handles, 4 weight holder pegs (come with 2" adaptor sleeves), 1 pull up bar, 1 T-bar row attachment,1 leg hold-down.
  • A Better Value Overall. The cage has 12 variable height positions, each 2 inches apart. RitFit power cage allows you do not only do squat and bench press, but dead-lifts, rows, pull-ups, chin-ups, and more.2” Olympic plates need to be used with Olympic Adapter Sleeves, 600 lbs weight plate capacity.
  • Smoother Lat Pull Down System. Our latest Lat Pull Down System introduces a thicker shaft prevent to dent in transit. The high and low pulleys offer a wide range of upper and lower body exercises for a strong and confident physique. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the cable pulleys to target all muscles.
  • RitFit Warranty. The Basic Warranty lasts for 36 months Main steel frames. The accessories are covered only for 12 months. Full details are given in RitFit Power Cage Warranty.

Nintendo Wii Console, White RVL-101 (NEWEST MODEL)

Features

  • Bundle Includes: Wii Console, Wii Remote Plus, Nunchuk, Wii Remote Jacket, Sensor Bar, Wii AC Adaptor, Wii AV Cable
  • Built-in Wi-Fi Access For Easy Connection To Internet

Fitness Videos for Women: Butt Workout for Women - Glute Exercise

Features

Is Adult Product
Release Date2017-01-13T09:23:01.547Z
LanguageEnglish

Inspire Fitness FTX Functional Trainer

Features

  • Isolate each pulley - two weight stacks & inventive engineering allow for independent movements
  • Complete freedom - thirty swivel pulley positions provide movement in any direction for unrestricted exercises
  • Included accessories - triceps rope, pair of deluxe D handles, chin/dip belt, curl bar
  • Options available - Bench, Ab Bar. Resistance ratio is 1:2
  • Warranty - Residential: Limited Lifetime on frame and all parts

Bowflex PR3000 Home Gym

Features

  • Offers over 50 gym quality exercises to work out your entire body
  • Provides as little as 5 or as many as 210 pounds of power rod resistance
  • Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system
  • Upgradable resistance to 310 pounds
  • Heavy duty steel construction frame offering long term durability

Bowflex Blaze Home Gym

Features

  • 60+ exercises for a full body workout
  • 210 lbs of Power Rod resistance, upgradable to 310 lbs or 410 lbs
  • Bowflex provides 7 free trainer-built workout regimens
  • Bowflex provides 7 free trainer-built workout regimens
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Multiple cable/pulley positions enable custom workouts
  • Lat bar and squat bar included
  • Triple function hand-grip/ankle cuffs included

BuyHive LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine

Features

  • The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
  • 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar.
  • 4 positions to adjust the seat height to meet personal requirements.
  • High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
  • The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.

Bowflex Xceed Home Gym

Features

  • Compact home gym for full body workout from over 65 gym quality exercises
  • Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods
  • Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly
  • Leg extension/leg curl attachment can be removed for squats
  • Upgradable resistance up to 310 lbs.

Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray

Features

  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
  • Resistance - With 125 pounds vinyl weight stack (included), this home gym system has resistance that goes all the way to 330 pounds, you can train and tone to accommodate all fitness levels. 4-roll leg developer
  • Dimensions - 80. 5" H x 48" L x 30" W. Product weight: 216 pounds

Finding the Best Cable Machines for Home Gym

When looking for the most advanced home gym cable system, several factors should be considered.

Size

Cable machines are massive exercise equipment that requires a significant amount of overhead clearance to be installed. As a result, be sure that you have adequate space in your house for the kit to be assembled and used.

Easy-To-Use

Always choose a cable machine that is straightforward to use. If you discover that adjusting the weights or pulleys on your cable machine is difficult, you will not like working out with it. It is certain that the home equipment, which is simple to use, will make your exercises more productive and effective.

Assembly Requirements

Determine whether or not you will need any of the items listed above to construct your device. If it is simple to set up, you may be able to accomplish it by yourself; but, if it is bulky, you will want the assistance of another person.

Price

Fair enough, a cable machine is a significant financial commitment. You will need to set aside a substantial quantity of money to get one of these gym machines. If you are a serious fitness fanatic, on the other hand, investing in a high-quality cable machine will show to be a wise investment in the long run.
Before purchasing a cable machine for your gym, be sure to consider the total stack weight, the equipment’s size, the attachments, and, most importantly, your budget. Please don’t get the cheapest cable machine for your home gym; instead, consider it an investment in both your gym’s and your health’s long-term success.

How to Use a Cable Machine

Every strength-building machine, including the cable machine, operates on the same principles. It contributes to the provision of resistance against which your muscles can work. Weights are joined to the cable by pulleys in the cable machine, a kind of cable bending equipment.
You work out by manipulating the wires, which stay under stress due to the additional weights you have added. While you are exercising, the strain on your muscle stays constant. It’s important to note that there is no such thing as a “resting point.”
A typical home cable machine comprises two weight stacks connected by two cables, which are coupled to each other. When the trainer is standing in the center of the room, they do exercises. An adjustable set of outside pulleys is provided, which allows the cable attachments to be fixed at various heights by adjusting the outer pulleys.
This cable machine configuration enables the user to conduct various sorts of workouts. Even though the wires may be stretched in virtually any direction, they will continue to function against the same resistance. You may take your training sessions to the next level by mixing various cable attachments.

What Are The Benefits of a Cable Machine?

Because of the versatility of a cable machine, it may provide a wide range of benefits, some of which are as follows:

Versatility

With the most excellent cable machine, you may conduct a wide variety of workouts and tone every muscle area in your body. In this case, it is a perfect addition to your home gym if you are seeking to purchase just one piece of gym equipment or if your house only has adequate room for one part of gym equipment.

Muscle Group Isolation

A cable machine is excellent equipment for targeting specific muscle groups. Different exercises may be performed to assist you in training your chest, biceps, triceps, or any other muscle in your body more effectively.

Safe to Use

Once you have mastered the usage of a cable machine, you will be able to execute exercises with more confidence than you would be able to do with other weight-lifting equipment, which is fraught with danger. The use of a cable machine also lowers the requirement for a spotter, which is a bonus.

Time-Saver

You do not have to transfer machines or spend a long time loading and unloading weights when you utilize a single piece of gym equipment to engage all of your muscles simultaneously.

Keeps You Interested

If you are bored with your conventional activities, a cable machine will guarantee that your old routines are given a new lease of life.

Possible Cable Machine Exercises That Build Muscles

It is possible to utilize the cable machine to work out your shoulders, chest, and triceps. It may be used to strengthen and tone your lower back and lower body, including your legs, abdominals, knees, and other body components. A list of the most excellent exercises you can do with a cable machine is provided below.

  • Standing Cable Chest Press
  • Standing Cable Row
  • Cable Machine Squat
  • Cable Forward Lunge
  • Core Exercises
  • Side Plank Cable Row
  • Anti-Rotation Press
  • Pall of Press
  • Single-Arm Chest Fly
  • Face Pull
  • Shoulder Rotation

Note: Cable machines often have a weight restriction and are best for isolating smaller muscles; as a result, it is advised that you use less weight and do more repetitions on cable machines. Maintain your concentration and patience while working on the muscles you want to strengthen. You should have no trouble employing these exercises to take your training program to the next level.

Conclusion

A cable machine is a fantastic addition to any home gym’s equipment. They give you a secure, comfortable, and durable zone to execute a range of exercises with the essential modifications to help you strengthen your muscles faster and more effectively. Except for a pair of solid training gloves, it will assist you in targeting your primary muscle groups without the need for additional exercise equipment.
Some of you may prefer the full-featured all-in-one cable machine, although others will love the two independent shoulder arms that are fastened to the wall by the others. Given the difficulty of returning a 600-pound engine, double-check the completed measurements to ensure that your prize-winning equipment can fit into your home gym before claiming your prize.
At this point, you should be well-versed in the subject matter before purchasing the most delicate cable machine for your home gym needs and having trouble deciding which one is the best appropriate for you? We strongly suggest our top five selections for the best home cable machine, shown below.

Frequently Asked Questions

How do I adjust a cable pulley machine?

Weight plates or pin-loaded weight stacks may be used in cable machines, depending on their design. When adjusting the weight on a plate-loaded device, just add or remove the necessary weight plates to produce the appropriate resistance for the task at hand. The center pin on weight stack machines should be pulled out and positioned correctly.
To alter the position of the pulley handle, a spring pin mechanism with a handle is commonly used. Pulling the pin with one hand while holding the handle with the other is a good technique. To adjust the handle’s height, raise or lower the handle to the appropriate level, then release the pin and move the handle slightly up and down until you feel the pin click into place.

Is a cable crossover machine worth it?

Cable machines are home gym devices that are very adaptable, safe, and effective. They protect the joints while also guiding the weight in a regulated manner. While free weights offer their own set of advantages, there are a plethora of workouts that are unique in that they stimulate the muscles in a particular manner that can only be done with a cable machine.

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