Top 3 Picks


#Top 1
QuickFit Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 27")
Amazon.com
QuickFit Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell...
$9.95
- 23%
#Top 2
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
Amazon.com
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry...
$12.95 $16.95 
- 33%
#Top 3
Power Press Original Push Up ~ Color-Coded Wide Push Up Board System (30+ Combo Positions)
Amazon.com
Power Press Original Push Up ~ Color-Coded Wide Push Up Board System (30+...
$59.99 $89.95 

Top 10 Best Power Systems Kettlebell Training Poster Products Details

QuickFit Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 27")

QuickFit Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 27")

Features

  • Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • 18" x 27"

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

Features

  • High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
  • Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.
  • Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
  • Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free experience. The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach.
  • What you get: Five exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.

Power Press Original Push Up ~ Color-Coded Wide Push Up Board System (30+ Combo Positions)

Power Press Original Push Up ~ Color-Coded Wide Push Up Board System (30+ Combo Positions)

Features

  • Original U.S. Patent & Trademark: Designed to optimize your push up technique and reduce errors, our push up board is the largest and widest, with 30+ combo positions that give you a full-body workout in just 30 minutes.
  • Maximize Your Routine: Mix positions for an accurate work out that maximizes upper body definition, improves pushup posture, and reduces joint strain. Whether a beginner or pro, male or female, the Power Press push up technique elevates core and upper body strength training.
  • Effective Color-Coded Board System: The easy-to-follow multiple color pushup positions target specific muscles (chest, shoulders, back, triceps) and promote proper form. Develop your major and minor muscle groups with the perfect push up fitness solution.
  • Safe & Easy To Use: Our quality calisthenics equipment has premium non-slip material, thick hand grips for comfort, and it’s simple to assemble and store, making it perfect for your home gym or dedicated exercise equipment areas.
  • Free tone and burn workout: 10 week HIIT total gym program (YouTube) Highly effective sculpting and weight loss for upper and lower body. Dimensions: 36"L x 16.5"W x 2"D with 300 lb weight capacity.

TRX GO Suspension Trainer System (Grey): Lightweight & Portable| Full Body Workouts, All Levels & All Goals| Includes Get Started Poster & Indoor/Outdoor Anchors

TRX GO Suspension Trainer System (Grey): Lightweight & Portable| Full Body Workouts, All Levels & All Goals| Includes Get Started Poster & Indoor/Outdoor Anchors

Features

  • WHAT'S IN THE BOX: This TRX suspension training system comes with a TRX GO rope for suspension training, indoor and outdoor anchors, a mesh carrying bag, and access to the TRX training club app.
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer.
  • AS SEEN IN WOMEN'S HEALTH: A perfect gift for those beginning their fitness journey or for busy parents and professionals who need a workout solution that fits into their schedule. Burn fat, build muscle, and increase mobility with the TRX Go.
  • TOTAL-BODY TRAINING SYSTEM: The Go's carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.
  • PORTABLE GYM: Weighing less than a pound, the TRX GO Suspension Training System assembles in under a minute, easily anchors to a door, and comes with everything you need to train whether you're outside, indoors, or while you're on a trip

Bowflex SelectTech Kettlebell

Bowflex SelectTech Kettlebell

Features

  • With the turn of a dial, automatically change your resistance from 8 pounds all the way up to 40 pounds
  • Rapidly switch from 1 exercise to the next, and perform a wide variety of full-body exercises
  • Space-efficient design replaces up to 6 kettlebells
  • Adjust in small increments with weight selection dial to gradually increase your strength
  • Weight settings include 8, 12, 20, 25, 35 and 40 pounds
  • Access 24 trainer-led exercises that focus on foundational kettlebell teqniques Wide weight range offers a variety of workouts including swings, rows, squats, twists, and more
  • Ergonomic handle with durable molding around metal plates

Dumbbell Exercise Cards - Fitness Playing Cards With Over 50 Dumbbell Workouts - 2.5" x 3.5" (Standard Playing Card Size)

Dumbbell Exercise Cards - Fitness Playing Cards With Over 50 Dumbbell Workouts - 2.5" x 3.5" (Standard Playing Card Size)

Features

  • Each card 2.5" x 3.5" (standard playing card size)
  • 50 + Unique Workout Cards
  • Create Your Own Custom Workout
  • Detailed Instruction With Each Illustration

NewMe Fitness Workout Posters for Home Gym - Cable Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

NewMe Fitness Workout Posters for Home Gym - Cable Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

Features

  • Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn.
  • Convenient: Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.
  • Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home.
  • Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.
  • Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge.
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10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED, 18" x 27")

10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED, 18" x 27")

Features

  • Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
  • 18" x 24"
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

QuickFit Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 27")

QuickFit Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 27")

Features

  • Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • 18" x 27"

Kettle Gryp - Kettlebell Adjustable Portable Weight Grip Travel Workout Equipment Gear for Gym Bag, Crossfit WOD, Weightlifting, Bodybuilding, Lose Weight | Clamps to Dumbbells | Made in U.S.A.

Kettle Gryp - Kettlebell Adjustable Portable Weight Grip Travel Workout Equipment Gear for Gym Bag, Crossfit WOD, Weightlifting, Bodybuilding, Lose Weight | Clamps to Dumbbells | Made in U.S.A.

Features

  • TURNS DUMBBELLS INTO KETTLEBELLS IN A SNAP: Simply, open hinged handle, place your own dumbbell into the grip, re-close handle, snap latch. Kettle Gryp has the #1 patented secure latching closure. Easy. Safe. Secure.
  • COMFORTABLE SURE GRIP: Kettle Gryp’s handle is made of durable ABS plastic that is texture molded to give a soft feel, yet non-slip grip for any intensity of workout. Size matches top selling cast kettlebells = Fits men's and women’s hands. Kettle Gryp handles are actually preferred over painted, plastic coated, or knurled handles of traditional kettlebells.
  • PREMIUM QUALITY: Kettle Gryp is made from impact-resistant ABS plastic, urethane foam, and stainless steel. Its high-quality materials and advanced engineering make it incredibly strong. Maximum dumbbell weight is 55 lbs.
  • ECONOMIC AND CONVENIENT: Combine Kettle Gryp with your existing traditional dumbbells and create a top-level gym experience with a full range of weights to enhance your workouts without spending $$$ money and without using up valuable floor or storage space. Burn calories not cash!
  • LIGHTWEIGHT AND PORTABLE: At less than 1 lb, Kettle Gryps easily pack in your gym bag or carryon for use in any gym or hotel work out room so you never have to skip the most optimal work out wherever you travel. Works great with many popular adjustable dumbbells. Kettle Gryp does not fit some neoprene coated dumbbells. Please see Product Description for precise measurements.

14 Pack - Exercise Poster Set: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Muscular, Medicine Ball, Battle Rope, Bodyweight, Barbell, Yoga, Exercise Ball (LAMINATED, 18" x 27")

14 Pack - Exercise Poster Set: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Muscular, Medicine Ball, Battle Rope, Bodyweight, Barbell, Yoga, Exercise Ball (LAMINATED, 18" x 27")

Features

  • Set of 14 Posters - Yoga, Bodyweight, Kettlebell, Resistance Bands, Suspension, Dumbbell, Sliding Bench, Stability Ball, Barbell, Stretching, Medicine Ball, Battle Rope, Sandbag, Muscular System
  • Each poster is 18" x 24” in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag

TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag

Features

  • Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
  • Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 110lbs. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength.
  • Lightweight and portable, use anytime and anywhere: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can excersize in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.
  • Premium materials to ensure maximum life, health and safety during use: The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric and steel D buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.
  • Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the exercise bands set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps and handles for home gym exercise, door exercise, weightlifting, stretch exercise,leg exercise, etc. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our resistance exercise bands.

Yes4All Vinyl Coated Kettlebell Weights – Great for Full Body Workout and Strength Training (25Lb - Dark Blue)

Yes4All Vinyl Coated Kettlebell Weights – Great for Full Body Workout and Strength Training (25Lb - Dark Blue)

Features

  • HIGH-QUALITY CAST IRON CONSTRUCTION: Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
  • DURABLE VINYL COATED FINISH: Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance
  • WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps, makes chalk no longer necessary
  • FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
  • IDEAL FOR ANY AGE OR GENDER: Wide range of weights ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more

QuickFit 3 Pack - Dumbbell Workouts + Kettlebell Exercises + Bodyweight Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 27")

QuickFit 3 Pack - Dumbbell Workouts + Kettlebell Exercises + Bodyweight Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 27")

Features

  • Made in the USA
  • Each poster is 18" x 27" in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • Double Sided Posters - Front Vertical - Back Horizontal (same exercises on both sides)

merka Women’s Home Gym Workout Posters – Exercise Routine Planners and Erasable/Reusable Health & Fitness Chart – Designed by Women, Great for Beginners – Set of 10 Thick Plastic Posters

merka Women's Home Gym Workout Posters – Exercise Routine Planners and Erasable/Reusable Health & Fitness Chart – Designed by Women, Great for Beginners – Set of 10 Thick Plastic Posters

Features

  • Complete workout plans: Featuring 80+ exercises, this set of fitness planner posters guides you through a complete workout, from warming up and stretching to burning fat and strengthening specific areas and makes a great gift
  • For beginners and beyond: Designed by women for women, the routines shown here are suitable for beginners or experienced fitness enthusiasts. The included videos provide instructions on how to perform each exercise correctly
  • No additional equipment needed: With easy-to-follow imagery, these posters guide you through a full-body routine, working every area from arms to core to glutes to lower body. Every exercise can be done at home or in the gym without additional equipment
  • Motivation to meet your goals: Along with nine workout routines, this set of 10 posters includes a reusable health journal/fitness chart, allowing you to track personal progress
  • Quality construction: With color printing and multiple layers of lamination, these plastic posters make a great gift and are sturdy, long-lasting and waterproof. They measure 11.8" x 17.7" each
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QuickFit Cable Machine Workout Poster - Cable Machine Exercise Chart (Laminated, 18" x 27")

QuickFit Cable Machine Workout Poster - Cable Machine Exercise Chart (Laminated, 18" x 27")

Features

  • Double Sided Posters - Front Vertical - Back Horizontal (same exercises on both sides)
  • 18 inches wide x 27 inches tall
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

QuickFit 2 Pack - Kettlebell Workout Exercise Poster Set- Volume 1 & 2 - Laminated Kettle Bell Chart - 18" x 27"

QuickFit 2 Pack - Kettlebell Workout Exercise Poster Set- Volume 1 & 2 - Laminated Kettle Bell Chart - 18" x 27"

Features

  • 2 Pack - Each poster 18" x 24"
  • Made in the USA
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 27")

QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 27")

Features

  • Made in the USA
  • Each poster is 18" x 24" in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • Double Sided Posters - Front Vertical - Back Horizontal (same exercises on both sides)

10 Pack - Anatomical Poster Set - Laminated - Muscular, Skeletal, Digestive, Respiratory, Circulatory, Endocrine, Lymphatic, Male & Female Reproductive, Nervous System, Anatomy Chart Set - 18" x 27"

10 Pack - Anatomical Poster Set - Laminated - Muscular, Skeletal, Digestive, Respiratory, Circulatory, Endocrine, Lymphatic, Male & Female Reproductive, Nervous System, Anatomy Chart Set - 18" x 27"

Features

  • Set of 10 Individual Posters - 18" x 27"
  • Tear Resistant
  • High-quality 3 MIL lamination for added durability
  • Made in the USA

Jpodream Kettlebell, Adjustable Kettlebell Weights 5lbs, 8lbs, 9lbs, 12lbs, Great for Home or Gym Full-Body Workout and Strength Training - Pink

Jpodream Kettlebell, Adjustable Kettlebell Weights 5lbs, 8lbs, 9lbs, 12lbs, Great for Home or Gym Full-Body Workout and Strength Training - Pink

Features

  • Adjustable Kettlebell Sets: 4 in 1 – the kettlebell can be easily adjusted from 5 pounds to 8 lbs, 9 lbs and 12 lbs to meet your different exercise needs, and it takes less space storage and much cheaper than a full kettlebell set.
  • Difference between Kettlebells & Dumbbells: They are both free weight training fitness equipment, kettlebell is more effective to improve explosive power and dumbbell is more suitable for a beginner who want to build muscle strength.
  • Made with Top Material: Made with solid concrete and painted surface with vinyl for increase durability & corrosion and reduce noise, eye-catching pink color is good for women girls and kids.
  • Large Handle & Flat Bottom: The handle is wide enough for good control with one hand or two and provides a secure grip for you, meanwhile it’s ideal for renegade rows, push-ups, mounted pistol squats and other exercises requiring a kettlebell with a flat bottom.
  • Multi-purpose & Warrantee Guarantee: Kettlebell workouts could improve overall strength, core power, balance, flexibility, and coordination while also melting fat and sculpting healthy and lean muscles. We offer 18-month warranty guarantee and friendly customer services.

QuickFit 2 Pack Resistance Bands Volume 1 & 2 Exercise Poster Set - Resistance Tubes Workout Charts (Laminated, 18" x 27")

QuickFit 2 Pack Resistance Bands Volume 1 & 2 Exercise Poster Set - Resistance Tubes Workout Charts (Laminated, 18" x 27")

Features

  • Laminated 2 Poster Set - Each Poster 18" x 27"
  • High-quality 3 MIL lamination for added durability
  • Double Sided Poster - Front Vertical - Back Horizontal (sames exercises on both sides)
  • Tear Resistant

Power Systems Fitness Deck, for Cardio Workouts and Strength Training

Power Systems Fitness Deck, for Cardio Workouts and Strength Training

Features

  • HOME & GYM WORKOUTS: Upgrade your home gym with this fitness Powerhouse. Use the deck as a basic 8-inch aerobic step, add plyometric challenge by raising it to 14 inches, or use it as an inclined or declined weight bench for strength training.
  • QUICK TRANSITIONS: The Power Systems deck has more than a dozen positions to suit any workout. Simply fold/unfold the legs with the handy release levers and use The side lever to open the top and set it at
  • NEUTRAL COLORS: The dark gray and black design will blend in with any environment, and the bonus internal storage area is useful for keeping smaller Items contained and out of the floor.
  • STABLE & WELL-MADE – the sturdy, dense plastic deck Can withstand up to 330 lbs of weight. When set at the highest configuration, rubber feet keep the legs in place, so it won’t move while in use. The surface is non-slip, textured rubber.
  • STACKS FOR STORAGE: No need for cumbersome racks or shelving, simply lock the Power Systems deck in its lowest position and stack them. The low, compact size means you can easily store the deck under a bed or sofa Or in a closet.

Power Systems 84816 Versa-Loop Resistance Band, Light Blue, Heavy

Power Systems 84816 Versa-Loop Resistance Band, Light Blue, Heavy

Features

  • Useful for a huge variety of exercises that target the legs, core, arms, and back
  • Cost-effective and space-saving
  • Adaptable, suitable for all levels of exerciser
  • 6 resistance levels (sold separately)
  • Resistance exercise training aid for speed, agility, strength, power, running, football, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training

QuickFit Dumbbell Workouts and Kettlebell Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Kettle Bell Workouts - (18" x 27")

QuickFit Dumbbell Workouts and Kettlebell Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Kettle Bell Workouts - (18" x 27")

Features

  • Laminated 2 Poster Set - Each Poster 18" x 27"
  • High-quality 3 MIL lamination for added durability
  • Double Sided Poster - Front Vertical - Back Horizontal
  • Tear Resistant

Power Systems 84821 Versa-Loop Resistance Band, Black, Ultra Heavy

Power Systems 84821 Versa-Loop Resistance Band, Black, Ultra Heavy

Features

  • Useful for a huge variety of exercises that target the legs, core, arms, and back
  • Cost-effective and space-saving
  • Adaptable, suitable for all levels of exerciser
  • 6 resistance levels (sold separately)
  • Resistance exercise training aid for speed, agility, strength, power, running, football, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training

RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with 35 Total Body Exercises

RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with 35 Total Body Exercises

Features

  • ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
  • STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 800lbs. Tips: Recommended for home use not for commercial use!
  • Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed.
  • ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!
  • BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. Now the bench also comes with a poster detailing 36 bench workouts! For a risk-free purchase click "Add to Cart"!
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NewMe Fitness Journal for Women & Men - Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker - Pack of 1 (Fitness)

NewMe Fitness Journal for Women & Men - Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker - Pack of 1 (Fitness)

Features

  • Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
  • How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
  • Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
  • Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
  • Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.

QuickFit Suspension Workout Exercise Poster - (Laminated, 18" x 27")

QuickFit Suspension Workout Exercise Poster - (Laminated, 18" x 27")

Features

  • Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • 18" x 27"

QuickFit Barbell Workout Exercise Poster - (Laminated, 18" x 27")

QuickFit Barbell Workout Exercise Poster - (Laminated, 18" x 27")

Features

  • Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • 18" x 27"

NewMe Fitness Yoga Pose Workout Cards - Instructional Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

NewMe Fitness Yoga Pose Workout Cards - Instructional Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

Features

  • Full Set - This complete fitness deck includes 70 different yoga workout cards with 70 unique workouts and 9 yoga complete flows. You can even create your own custom routines and circuits!
  • Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
  • Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
  • Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
  • All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

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